The present participle form of 'rest,' meaning to cease from work or movement in order to relax or recover.

विश्राम करना

English Usage: He is resting after his workout to regain energy.

Hindi Usage: वह अपने कसरत के बाद ऊर्जा पाने के लिए विश्राम कर रहा है।

The act of ceasing work or movement to relax or recover strength.

आराम लेना

English Usage: After a long day of work, she enjoyed some resting on the sofa.

Hindi Usage: काम के लंबे दिन के बाद, उसने सोफे पर आराम लिया।