An ancestor or forefather

पूर्वज

English Usage: My forebears came from Ireland.

Hindi Usage: मेरे पूर्वज आयरलैंड से आए थे।

To refrain from; to hold back

रोकना

English Usage: She could not forebear from speaking out.

Hindi Usage: वह बोलने से नहीं रोक सकी।