The act of observing oneself, often to gain insight or understanding of one's behavior or emotions.

आत्म-पर्यक्षण

English Usage: Self-observation is crucial for personal growth and understanding one’s emotions.

Hindi Usage: आत्म-पर्यक्षण व्यक्तिगत विकास और अपनी भावनाओं को समझने के लिए बहुत महत्वपूर्ण है।