to put too much strain on
पर्याप्त तनाव डालना
English Usage: Don't overstrain your muscles while exercising.
Hindi Usage: व्यायाम करते समय अपनी मांसपेशियों पर अधिक तनाव न डालें।
adhik tanav dalna, adhik tanaav daalna, adhik tanav daalna, adhik tanav dalanaa, adhik tanav daalnaa