to lift or raise something with great effort

(past tense) raised or lifted with effort

उठाया हुआ

English Usage: The debris was upheaved during the construction work.

Hindi Usage: निर्माण कार्य के दौरान मलबा उठाया गया था।

a strong or sudden change or disturbance

instances of disturbance or change

उथल-पुथलें

English Usage: The country faced multiple upheavals throughout its history.

Hindi Usage: देश ने अपने इतिहास में कई उथल-पुथलें देखी हैं।