The seeds of the flax plant, used as a source of oil or in dietary supplements.

अलसी के बीज

English Usage: "She added flaxseed to her smoothie for an extra boost of omega-3s."

Hindi Usage: "उसने अपने स्मूथी में अलसी के बीज डालें ताकि वो ओमेगा-3 के लिए अधिक लाभ प्राप्त कर सके।"